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Quick Cooking Rolled Oats

Carbs in Phoebe Quick Cooking Rolled Oats

Phoebe Quick Cooking Rolled Oats (0.5 cup) contains 27g total carbs, 23g net carbs, 3g fat, 6g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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