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Healthy Goodness Light Five Grain

Carbs in Aunt Millie's Healthy Goodness Light Five Grain

Aunt Millie's Healthy Goodness Light Five Grain (2 slices) contains 18g total carbs, 13g net carbs, 1g fat, 4g protein, and 80 calories.

Net Carbs

13 g
Fiber

5 g
Total Carbs

18 g
Protein

4 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 47g

Nutrient

Value

Calories

80 kCal
Total Carbs

18 g
- Net Carbs
  
  13 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Potassium

30 mg
Sodium

170 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg