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Honey Coated Toasted Corn Flakes With125ml Milk

Carbs in Poppins Honey Coated Toasted Corn Flakes With125ml Milk

Poppins Honey Coated Toasted Corn Flakes With125ml Milk (1 serving) contains 34g total carbs, 33.9g net carbs, 2.2g fat, 5.7g protein, and 176 calories.

Net Carbs

33.9 g
Fiber

0.1 g
Total Carbs

34 g
Protein

5.7 g
Fats

2.2 g

176 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

175.7 kCal
Total Carbs

34 g
- Net Carbs
  
  33.9 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.5 mg
Sodium

196 mg
Folate

33 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.3 mcg
Vitamin D

0 mcg