#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Pomegranate & 3 Grain Superbowl Salad
Marks & Spencer Pomegranate & 3 Grain Superbowl Salad (1 serving) contains 7.6g total carbs, 5g net carbs, 4.7g fat, 4.2g protein, and 84 calories.
Net Carbs
5 g
Fiber
2.6 g
Total Carbs
7.6 g
Protein
4.2 g
Fats
4.7 g
84 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
83.7 kCal
Total Carbs
7.6 g
Net Carbs
5 g
Fiber
2.6 g
Starch
-
Sugar
4.9 g
Sugar Alcohols
-
Protein
4.2 g
Fat
4.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fruity Chicken 3 Grain Salad & Beetroot Slaw
- Mixed Grain & Avocado Salad With Mango & Pomegranate
- 3 Grains & Cranberry Salad
- Organic Omega 3 Multi Grain Bread
- Multi Grain Omega-3 Bread
- Gourmet Salads Farro & Red Pepper
- 3 Bean Salad
- Nutty Grain & Vegetable Salad With Soy & Ginger Dressing
- Prepared Foods Salads Grain Tabbouleh
- 12 Grain Bread With Omega-3