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3 Bean Salad

Carbs in Mark & Spencer 3 Bean Salad

Mark & Spencer 3 Bean Salad (1 serving) contains 19.2g total carbs, 8.2g net carbs, 2.4g fat, 5.9g protein, and 99 calories.

  • Net Carbs

    8.2 g

  • Fiber

    11 g

  • Total Carbs

    19.2 g

  • Protein

    5.9 g

  • Fats

    2.4 g

99 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    99.2 kCal

  • Total Carbs

    19.2 g

    • Net Carbs

      8.2 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg