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Carbs in Mark & Spencer 3 Bean Salad
Mark & Spencer 3 Bean Salad (1 serving) contains 19.2g total carbs, 8.2g net carbs, 2.4g fat, 5.9g protein, and 99 calories.
Net Carbs
8.2 g
Fiber
11 g
Total Carbs
19.2 g
Protein
5.9 g
Fats
2.4 g
99 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
99.2 kCal
Total Carbs
19.2 g
Net Carbs
8.2 g
Fiber
11 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
5.9 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg