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Carbs in Chef Soraya Cuban Black Beans & Rice
Chef Soraya Cuban Black Beans & Rice (1 cup) contains 51g total carbs, 34g net carbs, 2.5g fat, 10g protein, and 260 calories.
Net Carbs
34 g
Fiber
17 g
Total Carbs
51 g
Protein
10 g
Fats
2.5 g
260 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 71g
Nutrient
Value
Calories
260 kCal
Total Carbs
51 g
Net Carbs
34 g
Fiber
17 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
10 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
6.3 mg
Sodium
470 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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