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Breakfast Beach Shack Cappuccino Shake

Carbs in South Beach Diet Breakfast Beach Shack Cappuccino Shake

South Beach Diet Breakfast Beach Shack Cappuccino Shake (1 packet) contains 15g total carbs, 11g net carbs, 10g fat, 13g protein, and 200 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    13 g

  • Fats

    10 g

200 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    0.5 mg

  • Potassium

    100 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg