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Beach Shack Vanilla Shake

Carbs in South Beach Diet Beach Shack Vanilla Shake

South Beach Diet Beach Shack Vanilla Shake (1 packet) contains 15g total carbs, 13g net carbs, 10g fat, 10g protein, and 190 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

10 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 39g

Nutrient

Value

Calories

190 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg