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Carbs in Sunbutter Organic Sunflower Seed Spread
Sunbutter Organic Sunflower Seed Spread (2 tbsp) contains 4g total carbs, 1g net carbs, 19g fat, 8g protein, and 220 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
8 g
Fats
19 g
220 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 32g
Nutrient
Value
Calories
220 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
19 g
Monounsat. Fat
10 g
Polyunsat. Fat
8 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
100 mg
Phosphorus
80 mg
Sodium
5 mg
Zinc
1.5 mg
Copper
0.5 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
Vitamin E
8.1 mg
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