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Post Cereal Liveactive Nut Harvest Crunch

Carbs in Kraft Post Cereal Liveactive Nut Harvest Crunch

Kraft Post Cereal Liveactive Nut Harvest Crunch (1 serving) contains 38g total carbs, 30g net carbs, 7g fat, 5g protein, and 210 calories.

Net Carbs

30 g
Fiber

8 g
Total Carbs

38 g
Protein

5 g
Fats

7 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  30 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

300 mg
Vitamin A

225 mcg
Vitamin D

0 mcg