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Skim Milk (Nonfat) Vit A & D Fortified For Meal Plans

Carbs in Skim Milk (Nonfat) Vit A & D Fortified For Meal Plans

Skim Milk (Nonfat) Vit A & D Fortified For Meal Plans (1 cup) contains 12.3g total carbs, 12.3g net carbs, 0.6g fat, 8.7g protein, and 91 calories.

Net Carbs

12.3 g
Fiber

0 g
Total Carbs

12.3 g
Protein

8.7 g
Fats

0.6 g

91 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

91 kCal
Total Carbs

12.3 g
- Net Carbs
  
  12.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12.3 g
- Sugar Alcohols
  
  -
Protein

8.8 g
Fat

0.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

320 mg
Iron

0.2 mg
Magnesium

36 mg
Phosphorus

250 mg
Potassium

419 mg
Sodium

130 mg
Zinc

1.1 mg
Copper

0 mg
Selenium

5.6 mcg
Folate

12 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

1 mcg
Vitamin C

2.4 mg
Vitamin D

2.5 mcg