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Spinach And Red Pepper Frittata

Carbs in Spinach And Red Pepper Frittata

Spinach And Red Pepper Frittata (8 serving) contains 109.1g total carbs, 98.5g net carbs, 79g fat, 93.6g protein, and 1514 calories.

Net Carbs

98.5 g
Fiber

10.6 g
Total Carbs

109.1 g
Protein

93.6 g
Fats

79 g

1514 cals

Quantity

Serving Size

Serving Size: 8 serving
Serving Weight: 1210g

Nutrient

Value

Calories

1513.7 kCal
Total Carbs

109.1 g
- Net Carbs
  
  98.5 g
- Fiber
  
  10.6 g
- Starch
  
  -
- Sugar
  
  17.1 g
- Sugar Alcohols
  
  -
Protein

93.6 g
Fat

79 g
- Monounsat. Fat
  
  30.6 g
- Polyunsat. Fat
  
  13.4 g
- Saturated Fat
  
  28.4 g
- Cholesterol
  
  1571.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

1303.6 mg
Iron

13.7 mg
Magnesium

262.1 mg
Phosphorus

1809.8 mg
Potassium

3351.4 mg
Sodium

3137.2 mg
Zinc

11.7 mg
Copper

0.9 mg
Selenium

161 mcg
Folate

458.9 mcg
Vitamin A

3958.3 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

2.7 mg
Vit B3 (Niacin)

6.7 mg
Vitamin B6

2.8 mg
Vitamin B12

5.6 mcg
Vitamin C

199.1 mg
Vitamin D

9.7 mcg
Vitamin K

361.2 mcg
Vitamin E

10.4 mg