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Dry Curd Cottage Cheese

Carbs in Compliments Dry Curd Cottage Cheese

Compliments Dry Curd Cottage Cheese (0.5 cup) contains 2g total carbs, 2g net carbs, 0.5g fat, 22g protein, and 100 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    22 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    15 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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