#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nestle Cheerios Oat Crisp
Nestle Cheerios Oat Crisp (1 serving) contains 23.2g total carbs, 20g net carbs, 2.6g fat, 3.4g protein, and 147 calories.
Net Carbs
20 g
Fiber
3.2 g
Total Carbs
23.2 g
Protein
3.4 g
Fats
2.6 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
147 kCal
Total Carbs
23.2 g
Net Carbs
20 g
Fiber
3.2 g
Starch
-
Sugar
9.2 g
Sugar Alcohols
-
Protein
3.4 g
Fat
2.6 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.6 g
Cholesterol
0.4 mg
Glycemic Load
-
Supplemental
Value
Sodium
99 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Cheerios Cinnamon Oat Crisp
- Cheerios Oat Cinnamon Cereal
- Cheerios Whole Grain Oats
- Cheerios Protein Oats & Honey Cereal
- Cereals Cheerios Oats With 125ml Skimmed Milk
- Cheerios Honey Nut Oat Cereal
- Maple & Pecan Crisp Oat Clusters
- Pumpkin Spice Oats Gluten Free
- Very Berry Oat Cereal Flavored With Real Fruit
- Cheerios Lower Cholesterol Toasted Whole Grain Oat Cereal