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Carbs in Specialty's Cafe & Bakery Oatmeal Banana Muffin
Specialty's Cafe & Bakery Oatmeal Banana Muffin (1 muffin) contains 90g total carbs, 85g net carbs, 12g fat, 8g protein, and 480 calories.
Net Carbs
85 g
Fiber
5 g
Total Carbs
90 g
Protein
8 g
Fats
12 g
480 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 0g
Nutrient
Value
Calories
480 kCal
Total Carbs
90 g
Net Carbs
85 g
Fiber
5 g
Starch
-
Sugar
40 g
Sugar Alcohols
-
Protein
8 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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