#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Just Ham Sandwich

Carbs in Kitchen Food Company Just Ham Sandwich

Kitchen Food Company Just Ham Sandwich (1 package) contains 31g total carbs, 31g net carbs, 11g fat, 12g protein, and 284 calories.

  • Net Carbs

    31 g

  • Fiber

    0 g

  • Total Carbs

    31 g

  • Protein

    12 g

  • Fats

    11 g

284 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    284.4 kCal

  • Total Carbs

    31 g

    • Net Carbs

      31 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    765 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg