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Pork Fresh Loin Blade (roasts) Boneless Separable Lean And Fat Cooked Roasted

Carbs in Pork Fresh Loin Blade (roasts) Boneless Separable Lean And Fat Cooked Roasted

Pork Fresh Loin Blade (roasts) Boneless Separable Lean And Fat Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 8.8g fat, 22.5g protein, and 169 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.5 g

  • Fats

    8.8 g

169 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    169.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.5 g

  • Fat

    8.8 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      64.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    0.8 mg

  • Magnesium

    19.6 mg

  • Phosphorus

    227.8 mg

  • Potassium

    373.2 mg

  • Sodium

    57 mg

  • Zinc

    2.1 mg

  • Copper

    0.1 mg

  • Selenium

    37.2 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin E

    0.2 mg

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