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All Natural Multigrain Ciabata Rolls

Carbs in Member's Mark All Natural Multigrain Ciabata Rolls

Member's Mark All Natural Multigrain Ciabata Rolls (1 roll) contains 39g total carbs, 37g net carbs, 1.5g fat, 7g protein, and 200 calories.

Net Carbs

37 g
Fiber

2 g
Total Carbs

39 g
Protein

7 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 85g

Nutrient

Value

Calories

200 kCal
Total Carbs

39 g
- Net Carbs
  
  37 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

520 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg