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Carbs in Schar Multigrain Ciabatta Rolls
Schar Multigrain Ciabatta Rolls (1 roll) contains 28g total carbs, 23g net carbs, 1g fat, 3g protein, and 140 calories.
- Net Carbs - 23 g 
- Fiber - 5 g 
- Total Carbs - 28 g 
- Protein - 3 g 
- Fats - 1 g 
140 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 50g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 28 g - Net Carbs - 23 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.1 mg 
- Sodium - 200 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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