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Spinach & Cheese Spanakopita

Carbs in Whole Foods Spinach & Cheese Spanakopita

Whole Foods Spinach & Cheese Spanakopita (2 pieces) contains 13g total carbs, 12g net carbs, 5g fat, 4g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    260 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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