#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spanakopita Spinach & Feta Cheese Blend In Phyllo Pastry

Carbs in Simply Enjoy Spanakopita Spinach & Feta Cheese Blend In Phyllo Pastry

Simply Enjoy Spanakopita Spinach & Feta Cheese Blend In Phyllo Pastry (2 pieces) contains 14g total carbs, 13g net carbs, 5g fat, 4g protein, and 120 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

4 g
Fats

5 g

120 cals

Quantity

Serving Size

Serving Size: 2 pieces
Serving Weight: 57g

Nutrient

Value

Calories

120 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

230 mg
Vitamin A

525 mcg
Vitamin D

0 mcg