Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Hemp Seeds

Carbs in Go Hemp! Organic Hemp Seeds

Go Hemp! Organic Hemp Seeds (2 tbs) contains 7g total carbs, 6g net carbs, 9.8g fat, 11g protein, and 174 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    11 g

  • Fats

    9.8 g

174 cals

Nutritional Facts

  • Serving Size: 2 tbs
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    174 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Magnesium

    172 mg

  • Zinc

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods