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Organic Shelled Hemp Seeds

Carbs in Himalania Organic Shelled Hemp Seeds

Himalania Organic Shelled Hemp Seeds (2 tbsp) contains 1g total carbs, 0g net carbs, 15g fat, 10g protein, and 180 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    10 g

  • Fats

    15 g

180 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    15 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      12 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Magnesium

    200 mg

  • Phosphorus

    500 mg

  • Potassium

    360 mg

  • Sodium

    66 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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