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Seeds Cottonseed Kernels Roasted Glandless

Carbs in Seeds Cottonseed Kernels Roasted Glandless

Seeds Cottonseed Kernels Roasted Glandless (1 cup) contains 32.6g total carbs, 24.4g net carbs, 54.1g fat, 48.6g protein, and 754 calories.

Net Carbs

24.4 g
Fiber

8.2 g
Total Carbs

32.6 g
Protein

48.6 g
Fats

54.1 g

754 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 149g

Nutrient

Value

Calories

753.9 kCal
Total Carbs

32.6 g
- Net Carbs
  
  24.4 g
- Fiber
  
  8.2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

48.6 g
Fat

54.1 g
- Monounsat. Fat
  
  10.3 g
- Polyunsat. Fat
  
  26.9 g
- Saturated Fat
  
  14.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

149 mg
Iron

8.1 mg
Magnesium

655.6 mg
Phosphorus

1192 mg
Potassium

2011.5 mg
Sodium

37.3 mg
Zinc

8.9 mg
Copper

1.8 mg
Folate

347.2 mcg
Vitamin A

197.6 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B6

1.2 mg
Vitamin C

13.4 mg
Vitamin D

0 mcg