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Carbs in Marks & Spencer Breaded Plaice Fillets Topped With Crushed Minted Peas
Marks & Spencer Breaded Plaice Fillets Topped With Crushed Minted Peas (1 fillet) contains 42.1g total carbs, 39g net carbs, 18g fat, 20g protein, and 402 calories.
Net Carbs
39 g
Fiber
3.1 g
Total Carbs
42.1 g
Protein
20 g
Fats
18 g
402 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 205g
Nutrient
Value
Calories
401.5 kCal
Total Carbs
42.1 g
Net Carbs
39 g
Fiber
3.1 g
Starch
-
Sugar
7.4 g
Sugar Alcohols
-
Protein
20 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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