#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fresh Food Fresh Food Breaded Plaice Fillets

Carbs in Tesco Fresh Food Fresh Food Breaded Plaice Fillets

Tesco Fresh Food Fresh Food Breaded Plaice Fillets (1 fillet) contains 24.1g total carbs, 23g net carbs, 10g fat, 13g protein, and 239 calories.

Net Carbs

23 g
Fiber

1.1 g
Total Carbs

24.1 g
Protein

13 g
Fats

10 g

239 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 0g

Nutrient

Value

Calories

239 kCal
Total Carbs

24.1 g
- Net Carbs
  
  23 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg