#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oat Porridge With Wholegrain Oatflakes

Carbs in Costa Oat Porridge With Wholegrain Oatflakes

Costa Oat Porridge With Wholegrain Oatflakes (1 serving) contains 62g total carbs, 62g net carbs, 4.9g fat, 16g protein, and 371 calories.

Net Carbs

62 g
Fiber

0 g
Total Carbs

62 g
Protein

16 g
Fats

4.9 g

371 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

370.7 kCal
Total Carbs

62 g
- Net Carbs
  
  62 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

4.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg