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9 Grains Entiers Grain Tortillas

Carbs in Bon Matin 9 Grains Entiers Grain Tortillas

Bon Matin 9 Grains Entiers Grain Tortillas (1 tortilla) contains 30g total carbs, 24g net carbs, 4.5g fat, 7g protein, and 180 calories.

Net Carbs

24 g
Fiber

6 g
Total Carbs

30 g
Protein

7 g
Fats

4.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 61g

Nutrient

Value

Calories

180 kCal
Total Carbs

30 g
- Net Carbs
  
  24 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

210 mg
Sodium

320 mg
Zinc

2.3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg