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9 Grains Tortillas

Carbs in Pom 9 Grains Tortillas

Pom 9 Grains Tortillas (1 tortilla) contains 15g total carbs, 13g net carbs, 2.5g fat, 3g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.8 mg

  • Magnesium

    25 mg

  • Potassium

    125 mg

  • Sodium

    170 mg

  • Zinc

    0.5 mg

  • Selenium

    13 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

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