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Hot Plates Mediterranean Grain Bowl

Carbs in Everytable Hot Plates Mediterranean Grain Bowl

Everytable Hot Plates Mediterranean Grain Bowl (1 portion) contains 47g total carbs, 38g net carbs, 23g fat, 33g protein, and 530 calories.

  • Net Carbs

    38 g

  • Fiber

    9 g

  • Total Carbs

    47 g

  • Protein

    33 g

  • Fats

    23 g

530 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    47 g

    • Net Carbs

      38 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    1170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg