#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Multi-grain Hot Cereal Bowl

Carbs in Amy's Breakfast Multi-grain Hot Cereal Bowl

Amy's Breakfast Multi-grain Hot Cereal Bowl (1 serving) contains 40g total carbs, 35g net carbs, 1.5g fat, 4g protein, and 190 calories.

Net Carbs

35 g
Fiber

5 g
Total Carbs

40 g
Protein

4 g
Fats

1.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

190 kCal
Total Carbs

40 g
- Net Carbs
  
  35 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg