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Bran Start With 125ml Reduced Fat Milk

Carbs in Coles Bran Start With 125ml Reduced Fat Milk

Coles Bran Start With 125ml Reduced Fat Milk (1 serving) contains 18g total carbs, 8.4g net carbs, 2.6g fat, 9.8g protein, and 145 calories.

Net Carbs

8.4 g
Fiber

9.6 g
Total Carbs

18 g
Protein

9.8 g
Fats

2.6 g

145 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

145.1 kCal
Total Carbs

18 g
- Net Carbs
  
  8.4 g
- Fiber
  
  9.6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

9.8 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

159 mg
Folate

116 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

3.8 mg
Vitamin D

0 mcg