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Crunchy Nut With 125ml Of Semi Skimmed Milk

Carbs in Kellogg's Crunchy Nut With 125ml Of Semi Skimmed Milk

Kellogg's Crunchy Nut With 125ml Of Semi Skimmed Milk (1 serving) contains 31.8g total carbs, 31g net carbs, 3.5g fat, 6g protein, and 182 calories.

  • Net Carbs

    31 g

  • Fiber

    0.8 g

  • Total Carbs

    31.8 g

  • Protein

    6 g

  • Fats

    3.5 g

182 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    181.9 kCal

  • Total Carbs

    31.8 g

    • Net Carbs

      31 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.4 mg

  • Sodium

    150 mg

  • Folate

    108 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg