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Lentil & Coconut Soup

Carbs in Coles Lentil & Coconut Soup

Coles Lentil & Coconut Soup (1 serving) contains 13g total carbs, 11.9g net carbs, 2.8g fat, 1.5g protein, and 84 calories.

  • Net Carbs

    11.9 g

  • Fiber

    1.1 g

  • Total Carbs

    13 g

  • Protein

    1.5 g

  • Fats

    2.8 g

84 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 215g

Nutrient

Value

  • Calories

    83.7 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    836 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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