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Soup Curried Coconut Lentil

Carbs in Pcc Deli Soup Curried Coconut Lentil

Pcc Deli Soup Curried Coconut Lentil (1 cup) contains 18g total carbs, 14g net carbs, 6g fat, 7g protein, and 160 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    7 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    320 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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