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Carbs in Panama Fresh Plantains
Panama Fresh Plantains (0.5 plantain) contains 41g total carbs, 38g net carbs, 0g fat, 2g protein, and 180 calories.
Net Carbs
38 g
Fiber
3 g
Total Carbs
41 g
Protein
2 g
Fats
0 g
180 cals
Nutritional Facts
- Serving Size: 0.5 plantain
- Serving Weight: 110g
Nutrient
Value
Calories
180 kCal
Total Carbs
41 g
Net Carbs
38 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Vitamin A
300 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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