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Carbs in Haldiram's Haldiram's Chana Jor Garam Spicy Chickpeas
Haldiram's Haldiram's Chana Jor Garam Spicy Chickpeas (1 cup) contains 14g total carbs, 8g net carbs, 11g fat, 7g protein, and 180 calories.
Net Carbs
8 g
Fiber
6 g
Total Carbs
14 g
Protein
7 g
Fats
11 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 35g
Nutrient
Value
Calories
180 kCal
Total Carbs
14 g
Net Carbs
8 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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