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Whole Wheat Pockets 71g Pita Bread

Carbs in Trader Joe's Whole Wheat Pockets 71g Pita Bread

Trader Joe's Whole Wheat Pockets 71g Pita Bread (1 pita) contains 37g total carbs, 32g net carbs, 1g fat, 7g protein, and 190 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.5 mg

  • Potassium

    10 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg