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Touple Style Boneless Smoked Ham

Carbs in Virginia Deli Touple Style Boneless Smoked Ham

Virginia Deli Touple Style Boneless Smoked Ham (1 serving) contains 4g total carbs, 3g net carbs, 2.5g fat, 14g protein, and 90 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

14 g
Fats

2.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

90 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

1300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg