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Ancient Legends Cereal Spelt Apple Sultana & Chia Seeds

Carbs in Kellogg's Ancient Legends Cereal Spelt Apple Sultana & Chia Seeds

Kellogg's Ancient Legends Cereal Spelt Apple Sultana & Chia Seeds (1 serving) contains 28g total carbs, 24.6g net carbs, 1.9g fat, 4g protein, and 153 calories.

Net Carbs

24.6 g
Fiber

3.4 g
Total Carbs

28 g
Protein

4 g
Fats

1.9 g

153 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

153.2 kCal
Total Carbs

28 g
- Net Carbs
  
  24.6 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  9.2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

68 mg
Phosphorus

120 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg