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Fast Foods Ham And Cheese Sandwich

Carbs in Fast Foods Ham And Cheese Sandwich

Fast Foods Ham And Cheese Sandwich (1 sandwich) contains 33.3g total carbs, 33.3g net carbs, 15.5g fat, 20.7g protein, and 352 calories.

Net Carbs

33.3 g
Fiber

0 g
Total Carbs

33.3 g
Protein

20.7 g
Fats

15.5 g

352 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 146g

Nutrient

Value

Calories

351.9 kCal
Total Carbs

33.4 g
- Net Carbs
  
  33.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20.7 g
Fat

15.5 g
- Monounsat. Fat
  
  6.7 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  6.4 g
- Cholesterol
  
  58.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

129.9 mg
Iron

3.2 mg
Magnesium

16.1 mg
Phosphorus

151.8 mg
Potassium

290.5 mg
Sodium

770.9 mg
Zinc

1.4 mg
Copper

0.2 mg
Selenium

23.1 mcg
Folate

75.9 mcg
Vitamin A

95.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

2.7 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

2.8 mg
Vitamin D

0 mcg
Vitamin E

0.3 mg