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Submarine Rolls Whole Wheat Bread

Carbs in Regionale Submarine Rolls Whole Wheat Bread

Regionale Submarine Rolls Whole Wheat Bread (1 portion) contains 48g total carbs, 42g net carbs, 4.5g fat, 8g protein, and 250 calories.

  • Net Carbs

    42 g

  • Fiber

    6 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    4.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    48 g

    • Net Carbs

      42 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    216 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg