#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Pomegranate Macadamia Crunch

Carbs in Royal Hawaiian Orchards Blueberry Pomegranate Macadamia Crunch

Royal Hawaiian Orchards Blueberry Pomegranate Macadamia Crunch (1 serving) contains 13g total carbs, 11g net carbs, 11g fat, 3g protein, and 160 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

3 g
Fats

11 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg