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Gluten Free Original Instant Oatmeal

Carbs in Quaker Gluten Free Original Instant Oatmeal

Quaker Gluten Free Original Instant Oatmeal (1 packet) contains 24g total carbs, 21g net carbs, 2.5g fat, 5g protein, and 130 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

5 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Magnesium

40 mg
Phosphorus

150 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg