#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Black Seed Rusk

Carbs in Britannia Black Seed Rusk

Britannia Black Seed Rusk (4 rusks) contains 25g total carbs, 25g net carbs, 4g fat, 4g protein, and 155 calories.

  • Net Carbs

    25 g

  • Fiber

    0 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    4 g

155 cals

Nutritional Facts

  • Serving Size: 4 rusks
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    25 g

    • Net Carbs

      25 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg