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Black Russian Pumpernickel With Seeds

Carbs in Brooklyn Water Bagels Black Russian Pumpernickel With Seeds

Brooklyn Water Bagels Black Russian Pumpernickel With Seeds (1 bagel) contains 87g total carbs, 81g net carbs, 4.5g fat, 16g protein, and 440 calories.

Net Carbs

81 g
Fiber

6 g
Total Carbs

87 g
Protein

16 g
Fats

4.5 g

440 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 0g

Nutrient

Value

Calories

440 kCal
Total Carbs

87 g
- Net Carbs
  
  81 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

660 mg
Vitamin A

0 mcg
Vitamin D

0 mcg