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Crunchy De-lite Crumbed Hake Portions

Carbs in Sea Harvest Crunchy De-lite Crumbed Hake Portions

Sea Harvest Crunchy De-lite Crumbed Hake Portions (1 portion) contains 13g total carbs, 10.2g net carbs, 3.4g fat, 14g protein, and 124 calories.

  • Net Carbs

    10.2 g

  • Fiber

    2.8 g

  • Total Carbs

    13 g

  • Protein

    14 g

  • Fats

    3.4 g

124 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    124.3 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      32 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    369 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg