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Carbs in Fiber One Protein Maple Brown Sugar Cereal
Fiber One Protein Maple Brown Sugar Cereal (1 cup) contains 40g total carbs, 34g net carbs, 6g fat, 6g protein, and 220 calories.
Net Carbs
34 g
Fiber
6 g
Total Carbs
40 g
Protein
6 g
Fats
6 g
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
220 kCal
Total Carbs
40 g
Net Carbs
34 g
Fiber
6 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
3 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Potassium
120 mg
Sodium
150 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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