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Spinach & Pine Nut Bites

Carbs in Gosh Spinach & Pine Nut Bites

Gosh Spinach & Pine Nut Bites (4 bites) contains 23.6g total carbs, 17g net carbs, 11g fat, 7.9g protein, and 214 calories.

  • Net Carbs

    17 g

  • Fiber

    6.6 g

  • Total Carbs

    23.6 g

  • Protein

    7.9 g

  • Fats

    11 g

214 cals

Nutritional Facts

  • Serving Size: 4 bites
  • Serving Weight: 88g

Nutrient

Value

  • Calories

    214.2 kCal

  • Total Carbs

    23.6 g

    • Net Carbs

      17 g

    • Fiber

      6.6 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    7.9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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