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Breaded Blue Hake Fish Portions

Carbs in Schwan's Breaded Blue Hake Fish Portions

Schwan's Breaded Blue Hake Fish Portions (1 piece) contains 15g total carbs, 14g net carbs, 6g fat, 8g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    8 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Iron

    0.3 mg

  • Potassium

    162 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg

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